What people say about working together

“My Reiki session was a truly calming and transformative experience. Being able to relax with the gentle presence of a horse in the background created a unique sense of peace and connection. The combination of Reiki's healing energy and the horse's quiet, grounding presence helped me release stress and feel completely at ease. I left feeling lighter, more balanced, and deeply refreshed. I would highly recommend this experience to anyone seeking relaxation, healing, and a deeper connection with themselves and nature. Catherine's warm, compassionate counselling style helped me feel comfortable from the moment I arrived. Her calming presence, genuine empathy, and ability to create a safe, supportive space made the experience even more meaningful and beneficial.”

“I can connect with Catherine as if I am in her office + found sessions working from day one + gave me practical tools. I refound joy.”

“I never felt judged and Catherine understood what I was talking about. I now have the skills to help myself.”

“My time with Catherine has gifted me with a new perspective and self-compassion towards myself I didn't even know was possible.”

“Catherine's approachable, professional and friendly. I found the service a very efficient one.”

“At a time when everything felt like it was going wrong, Catherine was able to help me focus back on myself and begin to climb out of a dark place. For that I will always be grateful! Thank you!”

“Therapy helped me overcome a number of difficulties at work and socially, and helped me see things in a different way. I even started meditating which is astonishing for a cynic like me!”

“This time last year I had no idea what was wrong with me. Catherine recognised I was suffering from body dysmorphic disorder (BDD) and for the first time in my life I have hope for the future and have tools for relapse prevention. She is really cool, non judgemental and really understands BDD with a lot of experience. Thank you so much!”

“CBT has helped me to learn how to manage my anxiety and live in the present. If you are suffering and curious about therapy, give it a go, you will be surprised how much better you will feel.”

“Catherine gave me the space to understand my feelings, learn how to live everyday without my thoughts or feelings mainly anxiety dominating my mood or behaviour and face my fears of failure. I learned so much about myself I never realised. My new mantra of 'don't let your mood determine your behaviour' has helped me significantly when facing challenges in my life.”

“Catherine is a highly qualified, skilful and experienced therapist. These qualities are essential, but she is also the warmest, most empathic mental health professional I have worked with. She demonstrates compassion and human connection in our therapeutic relationship. I cannot recommend her highly enough.”

“I never felt judged and Catherine understood what I was talking about. It can be really hard to express what is going on and it is a real weight off your mind. I now have the skills to help myself if I ever get bad again and it is no longer a scary unknown. I came in really scared and panicky. Therapy has helped me understand where my feelings are coming from, learn the skills to calm myself and manage the physical manifestation. I no longer get so worked up now — I can spot what is happening, but the realisation that it is temporary makes it so much easier to cope with. Don't worry about it being patronising, it is not about "just don't think like that". It is giving you the skills to realise what is going on, forgive yourself, and be able to move forward and no longer feel trapped. You can go and do new things because you no longer need to worry about it anymore.”

“I would highly recommend to anyone suffering with OCD to meet with Catherine as soon as possible. I was in a really bad place and struggling to find a CBT therapist. I met Catherine for a free consultation and straight away I felt she helped normalise my problem, and knew she was the right choice for me. After only a few sessions she had helped me to adjust my behaviour and thought processes, which set me on my way to recovery. She has helped me get my life back on track and is very easy to talk to. If my OCD were to return in the future, I would be in touch with Catherine straight away.”

“I had been suffering from anxiety and depression for a while and was at a very low point in my life. I always assumed something must be wrong with me. Catherine helped me to open up and get to the root of my problems, and showed me there was a way out. I gradually became more aware of my anxiety, learnt not to judge the way I was feeling, and picked up other useful techniques to deal with negative thoughts and anxiety. I am amazed at how far I have come in 6 months. My confidence has grown and I finally feel like myself again.”

“Catherine is one of the best therapists I've had. She made me feel like I was her only client.”